The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.
Adam Bailey: Alexander Technique
Explains the technique and its benefits. Includes details of lessons in Cambridge and Maynard, Massachusetts, USA.
Alexander Technique Brussels
A collection of short articles in English and French. Also includes details of certified teacher.
Alexander Technique Education, Inc
Professional society based in Sydney, Australia. Provides background information, articles, and details of schools and teachers.
Alexander Technique International
Includes a collection of articles, a list of teaching members, links, and a list of books and videos.
The Complete Guide to the Alexander Technique
Includes definitions, how to find a teacher, scientific and medical research, foreign language material, interactive resources, books and articles.
A journal published in Australia. Subscription information, message boards, links.
F. Matthias Alexander
A biography of the founder.
Mornum Time Press
A family-run press specializing in books on the Alexander Technique.
The Performance School Online
Seattle center featuring online opportunities to study the Alexander Technique.
Prototypes of Holistic Achievement
Sir George Trevelyan on F. M. Alexander and Rudolph Steiner
The Alexander Technique - A conversation with Nigel Hornby
One teacher's experiences with this method. (November 24, 2002)
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