Health Fitness Pilates Method
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Pilates is a method of toning, stretching and strengthening using special apparatus to achieve a balanced body. Joseph Pilates developed the method and it is now taught worldwide.

Subcategories 4

Pilates Method Alliance
An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates. Includes membership information, details on this exercise form, member search, news, and annual conference information.
About.com - Pilates
Essential information, sample exercises, FAQs, product reviews and articles on topics such as equipment and certification.
Beyond the Movement: The Pilates Podcast
Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
Easy Vigour
Instructions for using pilates for back pain relief. Sample exercises with illustrations.
Pilates on Tour
Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors.
Pilates Pro
Online magazine for teachers including business and teaching ideas, clothing reviews, equipment, and current news geared towards instructors.
Think Pilates
Articles and exercise descriptions for the progressing student.

Other languages 4

Last update:
April 4, 2018 at 5:15:06 UTC
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