Meditation is a practice with wide reaching roots in many religions as well as general health and stress reduction. Although meditation often has connections to faiths or belief systems, these are not necessary and indeed can be misleading. Meditation does not require a teacher, guru or specific faith any more than it should be limited by having any of these things.
The Meditation category consists primarily of links to the meditation categories of various religions. If your site relates specifically to a particular religious style of meditation, please use that categories submission link. Likewise if your site contains mostly information about the
benefits of Meditation you should use the link within that category. Only sites containing general information regarding multiple faiths and practices, or religious as well as health benefits, should be submitted here.
The Transcendental Meditation program of Maharishi Mahesh Yogi is an effective meditation technique available for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment.
The TM technique, practiced by 5 million people worldwide, is simple, natural and effortless. Its effectiveness has been validated by over 500 scientific studies at more than 200 independent research institutions in 30 countries. It requires no belief or lifestyle change, is non-religious and can be learned by anyone regardless of age or level of education.
Please submit sites dealing only with Transcendental Meditation.