Qi Gong (energy work) embodies self-care techniques developed in China thousands of years ago. In the old days, these arts were handed down from master to disciple and methods were closely-held family secrets.
Today, Qi Gong exercises are very popular in China. Large groups practice in the early morning in public parks. In the West, qi gong and taiji classes are frequently recommended to assist in regaining and maintaining health: jing-qi-shen, the three treasures of essence-energy-spirit. Qi Gong strengthens the body, moves the energy (qi, chi, ki) and calms the mind. Enjoy!
Please submit only sites with educational content about qigong.
Qigong instructors offering classes to the general public should submit to the appropriate geographic location
Qigong instructors offering classes to the general public.
Qigong instructors, please include the following information in your submission:
* Description of qigong styles taught
* Instructor or school founder''s name
* Name and location of school
Please submit to the geographic category which most closely fits your usual location for classes.
Foreign language sites which do not provide pages in English should submit to the appropriate World category.
A style of qigong developed by Dr. Yan Xin, very popular with university students. Yan Xin Qigong is a part of Traditional Chinese Qigong. At the same time, it emphasizes more on the cultivation of virtue and scientific spirit, and seeks the guidance of modern scientific spirit in the practice and exploration of Qigong.
Submit sites that specifically promote Yan Xin Qigong, developed by Dr. Yan Xin.