Sites listed here will represent free and fee-based online courses and distance learning with the specific aim of helping individuals improve their own mental health in a variety of areas.
Note that courses which focus on just one aspect of mental health such as mood disorders or anxiety or relationships or substance abuse will not be listed here, and instead belong in the specific category linked from Health/Mental_Health/Self-Help.

Sites about personal coaching services belong in Health/Alternative/Coaching, and sites primarily selling self-help books are listed in Shopping/Publications/Books/Health/Mental_Health/Self_Help.

Sits listed here will primarily offer free information with the specific aim of helping people to find motivation.

Sites offering products or services will NOT be listed here, and should be sent to Health/Mental_Health/Self-Help/Products_and_Services/ . There are also different specific categories for motivational speakers, personal coaches, and inspirational quotations.

Commercial and promotional sites may be included if they provide substantial free and informative content, but sites which exist wholly or mainly to sell a product or service will not be listed here, and should be submitted to Shopping: Health: Mental Health or one of the subcategories there.

Sites listed here will provide free resources and information to help people solve their own relationship problems.
Please use the specific (linked) subcategories for sites primarily offering advice, or which are focussed on divorce, anger, and marriage problems.

NB Counselling services and practitioners are listed under https://curlie.org/Health/Mental_Health/Counseling_Services/ , and products for sale belong in Shopping/Publications/Books/Health/Mental_Health/ or Health/Mental_Health/Self-Help/Products_and_Services/ .