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Series of articles to help smokers decide to quit, and to be mentally prepared for it.
Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
Offers a free quit kit.
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.
Some articles on the effects on self and others.
A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.
Some articles on the effects on self and others.
Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.
Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.
In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.
Series of articles to help smokers decide to quit, and to be mentally prepared for it.
A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.
Offers a free quit kit.
