Nia is a fitness and movement program drawing elements from martial arts, yoga, and dance. Developed in the early 1980s by Debbie and Carlos Rosas, Nia now claims teachers and practitioners around the world.
The name "Nia", though not capitalized like an acronym, is actually derived from "Neuromuscular Integrative Action". It also means "with purpose" in Swahili.
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More information
Related categories 2
Sites 6
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
Article about Nia that appeared in The Guardian Weekend.
Details of classes, workshops and special events in Gauteng Province, South Africa.
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
(February 07, 2006)
Reprint of an article that appeared in Business Week.
(May 10, 1999)
Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
Article about Nia that appeared in The Guardian Weekend.
Details of classes, workshops and special events in Gauteng Province, South Africa.
Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.
(February 07, 2006)
Reprint of an article that appeared in Business Week.
(May 10, 1999)
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October 5, 2015 at 11:48:36 UTC
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Regional: North America: United States: Montana: Localities: B: Bridger
- Recently edited by cherel
- Recently edited by cherel