Stress happens when someone is worried or uncomfortable about something. It could be a test at school, a fight with a friend, or when there are family problems. If the worry doesn't go away, it can cause physical problems like headaches and stomachaches. Kids and teens experience stress just like adults do.
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[ Kids ]
Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
[ Kids ]
Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
[ Teens/Mature Teens ]
Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
[ Teens/Mature Teens ]
Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
[ Kids ]
Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
[ Kids ]
Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
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