Good nutrition means eating a well-balanced diet every day. It is important to get enough vitamins, minerals, and fiber in each meal, but not take in more calories than are needed for energy and growth.
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Related categories 3
Sites 36
[ Kids ]
A kid’s guide by the Food and Agricultural Organization of the United Nations to improving nutrition.
[ Kids/Teens ]
Explains how substances like vitamin A, B, C, D, E, K, calcium, and iron work in the human body.
[ Kids/Teens ]
Fun facts, games, recipes, and coloring pages featuring the avocado fruit.
[ Kids/Teens ]
Learn about which foods are part of a healthy diet. Includes FAQ, games, quiz, and nutrition facts.
[ Teens/Mature Teens ]
About the scientific research that linked "mad cow disease" to a related brain disease in humans. With food safety tips and a debate about the existence of prions, a possible new type of infectious agent.
[ Kids ]
Watch a movie about foods that keep the body healthy. Includes quiz and activities.
[ Kids/Teens ]
Learn about healthy eating in a fun way. Features interactive games, learning tools, new stories and activities every month.
[ Kids ]
Features fun recipes, games, puzzles, songs, and coloring book about fruits and vegetables.
[ Kids ]
Learn about keeping fit and eating well.
[ Kids/Teens/Mature Teens ]
Offers information, resources and activities for kids on healthy eating, dieting, body image, and eating disorders. Includes surveys and quizzes.
[ Teens/Mature Teens ]
Offers information about food production, nutrition, and biotechnology. Includes puzzles, quizzes, trivia, and encyclopedia of terms. [English and German]
[ Teens/Mature Teens ]
Check out nutritional values of breads and spreads, cereals fast food, snacks, desserts, and drinks in Australia. Compare with other products.
[ Kids/Teens ]
Explains how the label on a food package is a lot like the table of contents in a book, telling exactly what the food contains.
[ Kids ]
Games for kids, food pyramid, introduction to citrus fruits, coloring pages, and recipes from The Florida Department of Citrus.
[ Kids/Teens ]
Discover how grain is grown, made into flour and baked into bread. Includes recipes, videos, pictures and activities.
[ Kids/Teens ]
Facts about food, body weight, and special diets for those with allergies or disease. Includes recipes and information about how to read them.
[ Kids ]
Find alphabet fun and coloring pages about fruits and veggies.
[ Kids ]
Explains how the pyramid is used to show the foods that make up a good diet.
[ Kids/Teens ]
Find out about the food pyramid, choosing healthy foods, and good eating habits. Includes word search and video.
[ Kids/Teens ]
Find articles about fruits from all over the world and the importance of fruit in daily diet.
[ Teens/Mature Teens ]
Find out fun ways to eat fruit and vegetables, with coloring pages, recipes, challenges and activities such as making a vegetable man.
[ Kids/Teens ]
Features recipes, articles, and interactive games related to the health benefits of milk.
[ Teens/Mature Teens ]
Offers information about how to fuel the body for energy and health. Includes carbohydrates, proteins, good and bad fats, and sample menus.
[ Kids ]
Features downloadable coloring and drawing pages, food pyramid chart, articles, and check list for healthy eating. From the Dairy Council of California.
[ Kids ]
Provides nutritional information about school lunches. Includes a description of how the meals are cooked, what is on the menu, and games.
[ Teens/Mature Teens ]
About the science and production of apples and nutrition facts.
[ Kids/Teens ]
Trace the history, learn geography, find coloring worksheets and play games featuring popcorn as a healthy snack.
[ Kids ]
Tells why breakfast is the most important meal of the day.
[ Kids/Teens ]
Encyclopedia about fruits. Learn about the botanical facts, health benefits, varieties, cooking uses, storage ideas and nutrition chart. Includes photos.
[ Kids ]
Learn how farmers grow wheat and its grain products that are part of the food pyramid. Includes activities.
[PDF]
[ Kids ]
Download a story that tells how Sammy Spaghetti and Becky Bread grew from kernels of wheat and turned into healthy foods. From the North Dakota Wheat Commission.
[PDF]
[ Kids ]
Provides health and nutrition articles and fun activities.
[ Kids ]
Tiki the Penguin examines what food is, where it comes from, what's good, and what's bad.
[ Kids/Teens/Mature Teens ]
What they do, how fast they work, how much you need, and how to get the right amount.
[ Kids ]
Meet healthy hero J. Slice to get the facts about watermelon's nutritional value. Includes games and activities, free downloads, and healthy eating tips.
[ Kids/Teens ]
Explains what water does for the human body.
[ Kids ]
Learn how farmers grow wheat and its grain products that are part of the food pyramid. Includes activities.
[PDF]
[ Kids/Teens ]
Discover how grain is grown, made into flour and baked into bread. Includes recipes, videos, pictures and activities.
[ Kids ]
Learn about keeping fit and eating well.
[ Kids ]
Tiki the Penguin examines what food is, where it comes from, what's good, and what's bad.
[ Kids/Teens ]
Find articles about fruits from all over the world and the importance of fruit in daily diet.
[ Kids ]
Download a story that tells how Sammy Spaghetti and Becky Bread grew from kernels of wheat and turned into healthy foods. From the North Dakota Wheat Commission.
[PDF]
[ Teens/Mature Teens ]
Find out fun ways to eat fruit and vegetables, with coloring pages, recipes, challenges and activities such as making a vegetable man.
[ Kids ]
A kid’s guide by the Food and Agricultural Organization of the United Nations to improving nutrition.
[ Kids/Teens ]
Explains what water does for the human body.
[ Teens/Mature Teens ]
Check out nutritional values of breads and spreads, cereals fast food, snacks, desserts, and drinks in Australia. Compare with other products.
[ Kids ]
Meet healthy hero J. Slice to get the facts about watermelon's nutritional value. Includes games and activities, free downloads, and healthy eating tips.
[ Kids/Teens/Mature Teens ]
What they do, how fast they work, how much you need, and how to get the right amount.
[ Kids/Teens ]
Facts about food, body weight, and special diets for those with allergies or disease. Includes recipes and information about how to read them.
[ Kids/Teens ]
Explains how the label on a food package is a lot like the table of contents in a book, telling exactly what the food contains.
[ Kids/Teens ]
Explains how substances like vitamin A, B, C, D, E, K, calcium, and iron work in the human body.
[ Kids ]
Explains how the pyramid is used to show the foods that make up a good diet.
[ Kids ]
Tells why breakfast is the most important meal of the day.
[ Kids ]
Find alphabet fun and coloring pages about fruits and veggies.
[ Kids ]
Games for kids, food pyramid, introduction to citrus fruits, coloring pages, and recipes from The Florida Department of Citrus.
[ Kids/Teens/Mature Teens ]
Offers information, resources and activities for kids on healthy eating, dieting, body image, and eating disorders. Includes surveys and quizzes.
[ Kids/Teens ]
Fun facts, games, recipes, and coloring pages featuring the avocado fruit.
[ Teens/Mature Teens ]
About the science and production of apples and nutrition facts.
[ Kids/Teens ]
Learn about which foods are part of a healthy diet. Includes FAQ, games, quiz, and nutrition facts.
[ Kids/Teens ]
Learn about healthy eating in a fun way. Features interactive games, learning tools, new stories and activities every month.
[ Kids ]
Features downloadable coloring and drawing pages, food pyramid chart, articles, and check list for healthy eating. From the Dairy Council of California.
[ Kids ]
Watch a movie about foods that keep the body healthy. Includes quiz and activities.
[ Kids ]
Provides health and nutrition articles and fun activities.
[ Kids/Teens ]
Features recipes, articles, and interactive games related to the health benefits of milk.
[ Kids/Teens ]
Find out about the food pyramid, choosing healthy foods, and good eating habits. Includes word search and video.
[ Kids ]
Features fun recipes, games, puzzles, songs, and coloring book about fruits and vegetables.
[ Kids/Teens ]
Trace the history, learn geography, find coloring worksheets and play games featuring popcorn as a healthy snack.
[ Teens/Mature Teens ]
Offers information about food production, nutrition, and biotechnology. Includes puzzles, quizzes, trivia, and encyclopedia of terms. [English and German]
[ Kids/Teens ]
Encyclopedia about fruits. Learn about the botanical facts, health benefits, varieties, cooking uses, storage ideas and nutrition chart. Includes photos.
[ Teens/Mature Teens ]
Offers information about how to fuel the body for energy and health. Includes carbohydrates, proteins, good and bad fats, and sample menus.
[ Kids ]
Provides nutritional information about school lunches. Includes a description of how the meals are cooked, what is on the menu, and games.
[ Teens/Mature Teens ]
About the scientific research that linked "mad cow disease" to a related brain disease in humans. With food safety tips and a debate about the existence of prions, a possible new type of infectious agent.
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