Teacher of the Alexander Technique in West Wales. Provides information on the technique and the teacher, with testimonials from satisfied clients.

Community website for this small town overlooking Cardigan Bay. Welsh and English.

Information from Wikipedia on this small seaside town.

The lifeboats at New Quay serve the coastal area between Cardigan and Aberystwyth. Includes a history of the station.

Details of the club, training, sailing programme, boats and social calendar.