Mighty resources to help you quit smoking: information, support, groups, people who have been there, methods, tips, quitting aids. Nicotine is chemically as addictive as cocaine, but people do quit cocaine. It isn't easy. But these resources can help.
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Subcategories 7
Sites 15
Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
"Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.
"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
Free quit-smoking education and counselling.
Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.
A telephone program designed to help people kick the habit. Free of charge.
Resources from the U.S. National Library of Medicine.
A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.
Designed to work along with patches or gum to help you quit smoking for good. Sponsored by a patch/gum manufacturer.
Resources to help you succeed.
Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.
A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.
Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.
Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.
Provides tips, articles, and success stories.
A telephone program designed to help people kick the habit. Free of charge.
Provides tips, articles, and success stories.
Designed to work along with patches or gum to help you quit smoking for good. Sponsored by a patch/gum manufacturer.
Resources from the U.S. National Library of Medicine.
A free resource including quit coaches and quit plans supporting those wishing to quit smoking or chewing tobacco.
Instructional and group program; claims 92% success rate, but doesn't mention how or when that number was arrived at. The usual testimonials.
"It is indeed the hardest thing many people (including myself) have done...however it can be done" Why quit; why it's so hard; besides the addiction to nicotine, what keeps me smoking? methods of quitting; products; what if I relapse; secondhand smoke.
Environmental and health reasons to quit smoking, especially for college students, provided by a concerned professor.
A personal, health related reason to quitting smoking. Philosophy based on the Serenity Prayer.
Free quit-smoking education and counselling.
Information on and access to materials concerning smoking cessation, the effects of smoking cessation on the health of older persons, and the value of healthy lifestyles for older persons.
Resources to help you succeed.
Offers research-based toll-free telephone outreach and support service to Arizona residents who are trying to quit tobacco and remain tobacco-free. Includes information on the effects of using tobacco and online email help from a certified counselor.
Test your tobacco IQ, get a Smoke-o-Scope, tips on quitting and contact details.
"Give up before you clog up" campaign provides information about the damage caused by smoking whilst giving advice and guidance on methods for stopping smoking.
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